advice
Peace amid the Chaos
In life it often seems like chaos is the norm, and peace has to be claimed, fought for, Won. And I’m not just talking about physical peace as in the
July 13, 2016
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advice
4 ways to shut the F#@% up!
Sometimes you talk too much! In your head that is. Sometimes your inner-dialogue can be limiting, self -deprecating, and even defeating. If that voice in your head has ever told
June 29, 2016
advice
Get out of Your Way!
Audio version: So a couple of weeks ago I hurt myself, and honestly, It’s because I wasn’t following my own advice. Don’t be like me. Follow my advice unquestioningly…j/k :-D.
June 22, 2016
advice
PROCESS over Progress
Audio version (unedited): If you’re a person who gets discouraged by what you can’t seem to ever get done: that weight you haven’t lost, that book you haven’t written etc.
June 15, 2016
advice
4 Ways to Recover Your Resolutions
It’s the Middle of the year! If you’re like me you’re looking at the month and wishing you could pause time for a year or two. But June is here,
June 9, 2016
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