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How Self-Promotion Works in an Online World

On February 12, 2018, Posted by , in Media, tips, Writing, tags , , , , , With No Comments

As a creative professional you know that you need to “get yourself out there” so that your work and ideas can be recognized, but the online wold can be a bit overwhelming when it comes to promoting yourself.   There are a lot of strategies and nuanced ways to enhance…

Peace amid the Chaos

In life it often seems like chaos is the norm, and peace has to be claimed, fought for, Won. And I’m not just talking about physical peace as in the opposite of war, I’m talking about inner-peace. The type of peace that allows you to get a full-night’s sleep despite…

4 ways to shut the F#@% up!

Sometimes you talk too much! In your head that is. Sometimes your inner-dialogue can be  limiting, self -deprecating, and even defeating. If that voice in your head has ever told you ” you’re not ready” “it’s too big for you” “it’s too scary” “you’ll never finish” etc. I want to give…

Get out of Your Way!

On June 22, 2016, Posted by , in advice, goal setting, goals, Into My Mind, Personal Development, With 1 Comment

Audio version:  So a couple of weeks ago I hurt myself, and honestly, It’s because I wasn’t following my own advice. Don’t be like me. Follow my advice unquestioningly…j/k :-D. But this mild injury made me realize how easy it is to put progress over process, even if you think…

PROCESS over Progress

  Audio version (unedited): If you’re a person who gets discouraged by what you can’t seem to ever get done: that weight you haven’t lost, that book you haven’t written etc. Shift your perspective and be more effective with the concept of PROCESS over Progress. Process over Progress means Shifting your focus…

4 Ways to Recover Your Resolutions

It’s the Middle of the year! If you’re like me you’re looking at the month and wishing you could pause time for a year or two. But June is here, and there’s not much (read: NOTHING) you can do about it. So you started your year with these great ideas,…