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4 ways to shut the F#@% up!

Sometimes you talk too much! In your head that is. Sometimes your inner-dialogue can be  limiting, self -deprecating, and even defeating. If that voice in your head has ever told you ” you’re not ready” “it’s too big for you” “it’s too scary” “you’ll never finish” etc. I want to give…

Get out of Your Way!

On June 22, 2016, Posted by , in advice, goal setting, goals, Into My Mind, Personal Development, With 1 Comment

Audio version:  So a couple of weeks ago I hurt myself, and honestly, It’s because I wasn’t following my own advice. Don’t be like me. Follow my advice unquestioningly…j/k :-D. But this mild injury made me realize how easy it is to put progress over process, even if you think…

PROCESS over Progress

  Audio version (unedited): If you’re a person who gets discouraged by what you can’t seem to ever get done: that weight you haven’t lost, that book you haven’t written etc. Shift your perspective and be more effective with the concept of PROCESS over Progress. Process over Progress means Shifting your focus…

Your path is your own

In our super-connected “all eyes on me” world, it is so easy to compare yourself to other people, even unintentionally. As you scroll down your timeline you can start to measure yourself in relation to the careers, appearances,  relationships (engagements, babies) and materialistic possessions of your peers. Now, you can claim that you never…

Pray for More Failures

On July 6, 2015, Posted by , in Career Related, Into My Mind, Personal Development, Uncategorized, With Comments Off on Pray for More Failures

I think that if  you want to reach that next level in your career, in your love life, with your talents, etc. you should pray for more failures. Now, before you start scratching your head any harder, allow me to explain my twisted logic. My point is, in order to…

Love > Division

On June 23, 2015, Posted by , in Current Events, Into My Mind, Media, people, politics, tags , , , , , With No Comments

I had a blog post all set and ready last week, but it didn’t seem appropriate or relevant given the horrific and tragic event that occurred in Charleston South Carolina. It made me want to say something profound on the topic, but none of it felt right. I don’t have…

Unlock

On June 10, 2015, Posted by , in Career Related, Into My Mind, Personal Development, With No Comments

You know what my problem is?…Ok, well,  maybe just one of the myriad. Far too often, I feel like I need to have an Oscar to consider myself an actor. I feel as if I need to have my manuscript sanctioned by the world’s top critics to consider myself a…

A New Year

On January 1, 2014, Posted by , in Into My Mind, With No Comments

As I reflect on 2013 i must say it has been one of the most eventful years of my life. I experienced some of my highest highs and some of my lowest lows last year. From the joy of finally making the move to LA to all of the hassle…

Son on the Horizon

On September 11, 2013, Posted by , in Into My Mind, With No Comments

Well, any good Hollywood movie has the late reveal… like at the end of Star Wars when Darth Vader tells Luke that he’s his father. This post, is not the same because my life is far from a movie, but similar in that I have a late reveal: Within the…

My Origins pt.2 (Happy Father’s Day Dad!)

On June 16, 2013, Posted by , in Into My Mind, Uncategorized, tags , , With No Comments

Whenever I talk with someone about how my personality formed, and who I am at my deepest core, I oftentimes find myself saying this statement: ” I consider myself to be the perfect combination of the personalities of my mother and father.” I then continue to talk about how from…