Category Archives : Health and Fitness

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Everything Wrong with Starbucks

This may be off the beaten path of my usual posts but I’ve to get this off of my chest. I hate Starbucks! There I said it…Well obviously it’s not an “I hate it so much that I’d never go there”, type of hate. I actually enjoyed that eggnog latte…

The Law of the Struggle

I hate the saying “everything happens for a reason.” “Who’s reason?” and “How do you know this?” are my immediate thoughts. I don’t like to think that there is a “reason” behind every painful and unpleasant experience we face. But there is a law in this¬†universe (like gravity) that no…

The Health Pros and Cons of Pokemon Go

We could discuss why a grown man is writing about a game he should have been done with after middle school, OOR we can talk about how the new Pokemon Go app is a revolutionary advancement in the health and gaming industries and how, as a fitness professional, it is…