Category Archives : Health and Fitness

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Begin a Healthier Lifestyle with These Three Easy Steps

The year is in full swing, and hopefully, you are already on the right path toward the goals you set in January. I’ve been working hard on the body transformation goal on my list, and I’ll be posting about it on the blog very soon. I’ve already been documenting the journey on…

How Self-Promotion Works in an Online World

On February 12, 2018, Posted by , in Health and Fitness, Media, tips, Writing, tags , , , , , With No Comments

As a creative professional you know that you need to “get yourself out there” so that your work and ideas can be recognized, but the online wold can be a bit overwhelming when it comes to promoting yourself.   There are a lot of strategies and nuanced ways to enhance…

Everything Wrong with Starbucks

This may be off the beaten path of my usual posts but I’ve to get this off of my chest. I hate Starbucks! There I said it…Well obviously it’s not an “I hate it so much that I’d never go there”, type of hate. I actually enjoyed that eggnog latte…

The Law of the Struggle

I hate the saying “everything happens for a reason.” “Who’s reason?” and “How do you know this?” are my immediate thoughts. I don’t like to think that there is a “reason” behind every painful and unpleasant experience we face. But there is a law in this universe (like gravity) that no…

The Health Pros and Cons of Pokemon Go

We could discuss why a grown man is writing about a game he should have been done with after middle school, OOR we can talk about how the new Pokemon Go app is a revolutionary advancement in the health and gaming industries and how, as a fitness professional, it is…