Actor/Writer/Filmmaker/Coach
The year is in full swing, and hopefully, you are already on the right path toward the goals you set in January. I’ve been working hard on the body transformation goal on
My mini-book on goal setting and step by step strategies to help you stick to your New Year’s Resolutions is available now on Amazon.com! If You’re someone who is serious
I know what some of you are thinking. January 1st is just another day. Sure you might get out of going to work (if you’re lucky enough) but at the end
Significant times of the year always make me contemplative. I usually pour my thoughts into my personal journal which only myself and a few others have ever seen. But this
I hate the saying “everything happens for a reason.” “Who’s reason?” and “How do you know this?” are my immediate thoughts. I don’t like to think that there is a
When we are children, most of us are presented with this idea: You can be whatever you want to be when you grow up. But somewhere along the line many
Do you choose your dreams or do they choose you? Whatever the answer, there is only one way to make sure that they become reality and that is to be RESOLVED to seeing
Sometimes you talk too much! In your head that is. Sometimes your inner-dialogue can be limiting, self -deprecating, and even defeating. If that voice in your head has ever told
Audio version: So a couple of weeks ago I hurt myself, and honestly, It’s because I wasn’t following my own advice. Don’t be like me. Follow my advice unquestioningly…j/k :-D.
Audio version (unedited): If you’re a person who gets discouraged by what you can’t seem to ever get done: that weight you haven’t lost, that book you haven’t written etc.