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Birthday Letter to a Younger Me

Significant times of the year always make me contemplative. I usually pour my thoughts into my personal journal which only myself and a few others have ever seen. But this year, as I approach a certain age, I decided I’d write something to myself at age 12. A summation of…

The Law of the Struggle

I hate the saying “everything happens for a reason.” “Who’s reason?” and “How do you know this?” are my immediate thoughts. I don’t like to think that there is a “reason” behind every painful and unpleasant experience we face. But there is a law in this universe (like gravity) that no…

YES YOU

On July 27, 2016, Posted by , in Big Dreamers, goal setting, goals, Personal Development, With 1 Comment

When we are children, most of us are presented with this idea: You can be whatever you want to be when you grow up. But somewhere along the line many of us lose sight of this. We begin to form these notions that certain things are only suited to a…

On Being RESOLVED

Do you choose your dreams or do they choose you? Whatever the answer, there is only one way to make sure that they become reality and that is to be RESOLVED to seeing them through. No plan B. Go all in. While it doesn’t keep me up at night, this question often plays…

4 ways to shut the F#@% up!

Sometimes you talk too much! In your head that is. Sometimes your inner-dialogue can be  limiting, self -deprecating, and even defeating. If that voice in your head has ever told you ” you’re not ready” “it’s too big for you” “it’s too scary” “you’ll never finish” etc. I want to give…

Get out of Your Way!

On June 22, 2016, Posted by , in advice, goal setting, goals, Into My Mind, Personal Development, With 1 Comment

Audio version:  So a couple of weeks ago I hurt myself, and honestly, It’s because I wasn’t following my own advice. Don’t be like me. Follow my advice unquestioningly…j/k :-D. But this mild injury made me realize how easy it is to put progress over process, even if you think…

PROCESS over Progress

  Audio version (unedited): If you’re a person who gets discouraged by what you can’t seem to ever get done: that weight you haven’t lost, that book you haven’t written etc. Shift your perspective and be more effective with the concept of PROCESS over Progress. Process over Progress means Shifting your focus…

4 Ways to Recover Your Resolutions

It’s the Middle of the year! If you’re like me you’re looking at the month and wishing you could pause time for a year or two. But June is here, and there’s not much (read: NOTHING) you can do about it. So you started your year with these great ideas,…